The Importance of Community in Healing


We're talking about the importance of community. There are three components to healing trauma - therapy, body work, and community. A community of emotionally safe people can be the hardest part to find. 

Beth Berry writes about the lack of a village for mothers. We cultivate this community through Cardigan Academy via our cloups and our Click & Connect free virtual support group

Extracurriculars we're discussing are celebrities grieving well including Michael Gandolfini playing his father's role of Tony Soprano and Chinese money friendship plants.

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